The Moment is Now

I spend so much time thinking about what next that I often don't notice what I am doing at the moment. I am working on relaxing my mind so I can be open to the flow. Seems like when I am creating something the hours in my studio fly by.

My creative process, great learning resources, and ways to help the planet by repurposing are the theme of this blog. You are about to enter "the world according to Jan." Hope you find it a-musing.

Wednesday, May 15, 2013

The Healing Power of Sound


     As a child my friends and I would often chant, "Sticks and stones may break my bones, but words will never hurt me."  Oh, how wrong we were.

 Sounds can hurt as well as heal.  In medicine,  ultra sounds are used to obtain visual images as well as heal tissues. While gentle sounds soothe the nervous system,  loud, angry dissonant sounds agitate and stress it.  The picture to the left was created by sounds and is the cover of a book about cymatics.

 A mantra  is word, a symbol, or a group of words that can bring spiritual transformation through their repetition.  Scientist believe the cosmos was created with a big bang in other words a sound.  The bible states that in the beginning there was the word. To some, the sound of creation is the word "Aum."

Tibetan prayer wheels have mantras  inside that are sent out into the universe when the wheel is spun.
After looking at the hand held prayer wheel I bought while traveling in Nepal, I was inspired to create a piece of adornment.  I call this pendant a prayer package because it looks like a little gift and a word is hidden inside.

I use recycled tins, recycled copper flashing and bench scraps to make my prayer packages.  The word sits next to the wearers heart and is activated by the breath or prana.  This is much like spinning the wheel to send out the prayers.

Click on photo to see more prayer pendants

While many of my prayer packages have the word already selected by me,  For instance the one below  says "Light",   I also like to give my customers a chance to choose a word that has meaning for them.
Click photo to view pendant
 One custom order was for the word, "wealth" as in plenty-more than enough.  I had wanted to use the word abundance in the past but six letters is about the maximum that words in a prayer package.  Wealth became the perfect substitute for abundance and I ended up making a pendant with that word inside. The top picture is of the pendant containing wealth.


I know nothing in the world that has as much power as a word. Sometimes I write one, and I look at it, until it begins to shine.” ― Emily Dickinson